Trampoline and gymnastics coaching

Flight Academy Trampoline Classes

Our Flight Academy Trampoline and gymnastics coaching program is designed for all skill levels. Whether you’re beginner learning techniques and trying to land your first front sault, or an advanced jumper trying to master those doubles, twists and layouts, Flight Academy coaching is for you!

Coaching classes for trampoline skills & tricks

Learn to fly

Just like gymnastics, diving, and tennis, trampolining is an individual sport. Therefore, participants will receive dedicated coaching time with the coach, as well as independent time on other trampolines and equipment to continue to develop their skills. Having correct technique is extremely important for trampoline athletes.

The basis of all classes is developing the correct technique. Nailing these fundamentals will ensure participants fast track to more advanced skills safely.
More specifically, in each class, you can expect a warm-up, form & technique building, skills focus, workout, and routines.

Class details

  • Register your interest and we’ll send you an e-mail as soon as our class schedule is out!
  • Classes are 1 – 1.5 hours in duration and have a maximum of eight participants.
  • Our Flight Academy coaches are all trained in coaching beginners, intermediate and advanced levels.
  • We would love to cater for everyone, however for safety reasons all participants are required to meet a minimum height requirement of 110cm and aged 6+.
  • Due to the limited number of spaces available in each term, make sure you register well in advance.

Register your interest below

find out more

  

Register your interest by filling out the form below, call 04 408 6500 or email info@bounce.qa

BE A WALLRUNNER

Add something new to your trampolining skills and join our Wall Running Classes!