flight SQUAD

Take your Freestyle to the next level!
for Ages 7+

Flight Squad is a trampoline based development program designed for all levels where students learn freestyle trampoline skills and tricks. This program combines dedicated coaching time and gymnastic techniques into a fun and challenging program.

In this program, we aim is to build correct techniques, whether participants are beginners or experienced gymnasts. Additionally, classes provide a solid basis to progress onto more advanced dynamic movement skills in any sport or physical activity.

Join us and level up your moves!

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Details and benefits

FLight SQUAD Program Details

Flight Squad students will learn how to master the fundamentals of trampolining in this one-hour class. By the end of the term, students should have the skills to progress safely to more advanced freestyle sports.

Classes begin with a warm up, followed by dedicated coaching time. Classes end with independent practice on trampolines as well as other equipment.

Trained coaches spend one on one time with each participant, guiding them through correct form to build technique. Additionally, coaches will focus on individual skills, progressing into routines which incorporate flips, doubles, twists and layouts.

Level Details

L1-L2 (Beginner)
QAR 1,200, 1 Hour per week
Classes have a maximum of 8 participants per coach

L3-L4 (Intermediate)
QAR 1,500, 1 Hour per week
Classes have a maximum of 4 participants per coach

L5-L6 (Advanced)
QAR 1,700, 1 Hour per week
Classes have a maximum of 4 participants per coach

Speak to our coaches to get placed in the correct level.

Flight Squad
Welcome Pack

Participants will receive a welcome pack once per year, containing:
– Freestyle Academy T-Shirt
– Freestyle Academy Bag
– Complimentary hour of General Access per week
(usable Sunday – Wednesday, excluding Public Holidays)

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